FODMAP Friendly
Our app contains FODMAP levels for hundreds of foods and products!
The FODMAP Friendly Certification Trademark is a globally registered Certification Trademark for low FODMAP packaged foods. This App aims to help gastrointestinal symptom management associated with Irritable Bowel Syndrome (IBS). The FODMAP Friendly logo was designed to enable those with IBS who are following a low FODMAP diet to easily identify and select suitable packaged food products. Along with testing specific products for their FODMAP levels, we have also hundreds of food ingredients, as well. The FODMAP Friendly App displays this information straight from our NATA accredited laboratory in a user-friendly food database.The App is evidence-based and created by a FODMAP Friendly Accredited Practising Dietitian, including the following:- Information about FODMAPs, the low FODMAP diet, breath testing and IBS.- Easy to understand video to guide you through the App.- Low FODMAP Meal Plans to help guide you in your low FODMAP journey.- View each food’s overall PASS/FAIL rating according to the FODMAP Friendly Certified levels. A Food List with hundreds of ingredients, specifying how much of a food is low FODMAP (the low FODMAP serve size) and the percentage of FODMAPs found in each ingredient. View specific FODMAP levels for foods, so as to better cater to personal thresholds.- This App may assist you in reducing FODMAP stacking- A list of low FODMAP products that have been certified by FODMAP Friendly with product information and availability information. You may view the low FODMAP serving size and can click on ‘Can I have more?’ to see you can still have even more of your favourite products if they are very low FODMAP.- If an ingredient is high FODMAP, click on ‘How much Passes?’ to see if any amount is low FODMAP - you may still be able to include some of your favourite foods!- A collection of over 200 nutritious, low FODMAP recipes, including recipe eBooks.- Functions that allow you to favourite, print and add notes to recipes - Check out our country lists that show the certified products available in your country.- Units of measurements are displayed in metric and imperial.- Use our database to find a Dietitian near you!- Over 50 previously untested foods.Update some text message
The FODMAP Friendly Certification Trademark is a globally registered Certification Trademark for low FODMAP packaged foods. This App aims to help gastrointestinal symptom management associated with Irritable Bowel Syndrome (IBS). The FODMAP Friendly logo was designed to enable those with IBS who are following a low FODMAP diet to easily identify and select suitable packaged food products. Along with testing specific products for their FODMAP levels, we have also hundreds of food ingredients, as well. The FODMAP Friendly App displays this information straight from our NATA accredited laboratory in a user-friendly food database.The App is evidence-based and created by a FODMAP Friendly Accredited Practising Dietitian, including the following:- Information about FODMAPs, the low FODMAP diet, breath testing and IBS.- Easy to understand video to guide you through the App.- Low FODMAP Meal Plans to help guide you in your low FODMAP journey.- View each food’s overall PASS/FAIL rating according to the FODMAP Friendly Certified levels. A Food List with hundreds of ingredients, specifying how much of a food is low FODMAP (the low FODMAP serve size) and the percentage of FODMAPs found in each ingredient. View specific FODMAP levels for foods, so as to better cater to personal thresholds.- This App may assist you in reducing FODMAP stacking- A list of low FODMAP products that have been certified by FODMAP Friendly with product information and availability information. You may view the low FODMAP serving size and can click on ‘Can I have more?’ to see you can still have even more of your favourite products if they are very low FODMAP.- If an ingredient is high FODMAP, click on ‘How much Passes?’ to see if any amount is low FODMAP - you may still be able to include some of your favourite foods!- A collection of over 200 nutritious, low FODMAP recipes, including recipe eBooks.- Functions that allow you to favourite, print and add notes to recipes - Check out our country lists that show the certified products available in your country.- Units of measurements are displayed in metric and imperial.- Use our database to find a Dietitian near you!- Over 50 previously untested foods.Update some text message
Read trusted reviews from application customers
Nice app to plan my diet schedule.
98% of these products are not in USA grocery stores.
I wish I could figure out how to get a refund. The food list seems lacking and the data is shallow. Minimally helpful.
Bricks my phone as soon as I open it
Brilliant to have a breakdown of exactly which fodmaps are in a food and in what amounts. Allows you to scale the portion sizes given to the amount you want to eat and see if your particular fodmap sensitivities will be affected. Much better than Monash in that respect. Would be great to have more foods in the database. Oat milk, for example.
If you live in the UK don't bother with this app, there are loads of FREE ones which are more applicable to the UK market than this one.
Not enough products. Not linked to my country
The Monash app seems to provide better information. I'd say just spend a couple extra bucks and buy it rather than FODMAP friendly.
Testing methodology creates a lot of misinformation and does not align with Monash and many of the serving sizes are ridiculously small. Uninstalling.
Fodmap for dummies